If you're seeking a path that's both informed and instinctive, you've found your in the right place. "Birth Confidence" is more than just a 3 day challenge, it's your first step towards a birthing experience filled with strength, knowledge, and profound confidence.
OVER 3 DAYS WE WILL COVER
Create Your Ideal Birthing Environment:
Discover how to make your space comforting, whether you’re in a hospital or at home.
Holisitic Preparation:
How to mentally prepare, ensuring you’re not just ready, but fully informed and empowered for your birth journey.
Your Dream Birth Team:
Understand the importance of choosing a supportive team that aligns with your birth vision.
Jessica Garth
Founder of Birth & Bloom NZ
Mama of 2
Birth & Postpartum doula
Hypnobirthing Educator
Hi lovely,
I know exactly how you feel right now.
I remember wondering if I'd truly feel confident when the day came and how my birth team would support me if challenges came up.
Over the years as a doula and hypnobirthing educator, I've discovered the key components essential for building birth confidence, and I'm excited to share them with you.
Join me for the 3-Day Birth Confidence Challenge, where we'll dive into strategies to help you trust your body, build a supportive birth team, and create a calming birth environment.
Love, Jessica x
After completing the 3-Day Birth Confidence Challenge, you will feel:
Empowered and Prepared
You’ll have a solid understanding of holistic birth skills, a supportive birth team, and a calming birth environment. You'll feel ready to face your birth with confidence and strength.
Calm and In Control
With new techniques to manage pain and anxiety, you’ll feel more relaxed and in control during labour. The fear and uncertainty will be replaced with a sense of calm and assurance.
Supported and Connected
You'll have the support of a community of like-minded mamas and the knowledge that you have a birth team ready to support your choices. This sense of connection and support will be invaluable.
Informed and Confident
You’ll know your options and feel confident in making decisions that align with your birth preferences. You’ll be empowered to communicate effectively with your birth team and advocate for yourself.
